Welcome to Her Gym

Real fitness for women

We offer a variety of classes to suit every need.

BODYPUMP

BODYPUMP is hailed as The Fastest Way In The Universe To Get In Shape. BODYPUMP is a stren ...
RPM

RPM. Experience The Ride Of Your Life. RPM is a fun, athletic, cardiovascular cycling work ...
ZUMBA

Are you ready to party yourself into shape? That’s exactly what the Zumba® program is a ...
TRX

TRX TEAM Blocks Basic is a small group training FREE to Plus Members. It is a strength tra ...
CXWORX

CXWORX exercises muscles around the core which is the vital ingredient for a stronger body ...
BODYATTACK

BODYATTACK is the sports-inspired cardio workout for building strength and stamina. This h ...
BODYSTEP

BODYSTEP is a compelling cardio fitness class that shapes and tones the legs and butt with ...
SPRINT

SPRINT is a 30 minute High-Intensity Interval Training (HIIT) workout, using an indoor bik ...
BODYFLOW

BODYFLOW is a Group Exercise program that will Change The Way You Feel About Your Body for ...
BODYCOMBAT

BODYCOMBAT is The Workout With Punch. It is a high-energy cardiovascular training class th ...

November 19, 2019

5 Ways to Fit in a Quick Workout During the Busy Holiday Season

Homemade cookies. Wrapping paper. Christmas trees. While these leave some people with a warm and fuzzy feeling, they may leave others feeling stressed and anxious. The holidays are a time of happiness ...
September 27, 2019

3 Fall Fitness Classes that will Save Time and Still Deliver Results

With back-to-school, extracurricular activities, Halloween preparations, and (most importantly) football season, your fall schedule is probably packed with fun, yet time-consuming, activities. You may ...
July 25, 2019

Tired of Gymtimidation? Here’s Why You Should Choose an All-Women’s Gym

Some gyms pride themselves on the intensity of their personal trainers or their members’ obsessions with counting macronutrients and trying out every new fad diet. Other gyms preach the “no judgem ...