BodyAttack, BodyPump, CxWorx, RPM, Sprint, Insanity
WHERE YOU GREW UP:
Ciudad Juarez, Mexico
NUMBER OF YEARS AS AN INSTRUCTOR/TRAINER:
WHAT GOT YOU INTERESTED IN FITNESS?
I have always enjoyed moving, I don’t like sitting or staying still for too long. After my second child, I realized the weight of pregnancy, work, stress, parenting and LIFE had gotten to me and I needed to lose a TON of weight. With proper nutrition and being diligent in my workouts I lost over 60 lbs and have managed to keep it off for years.
PROFESSIONAL AND ACADEMIC BACKGROUND:
I have a Master’s Degree in Industrial Engineering and worked as a Quality and Systems engineer for almost ten years. My Master’s Thesis was on Biomechanics which introduced me to the field of kinesiology and sports medicine. I’m always reading and on forums to learn about how the body at work works best and how to prevent or revert injury.