Krista Heideman - Instructor | Her Gym - Real Gym For Women
Body Flow, Body Pump, RPM, TRX, Pop Pilates
WHERE YOU GREW UP:
NUMBER OF YEARS AN AN INSTRUCTOR/TRAINER:
WHAT GOT YOU INTERESTED IN FITNESS?
I needed to lose some baby weight. I took a body pump class and fell In love. I was at a point in my where I needed to make some changes, so I got my Body Pump certification and my fitness career was born. I love helping people get fit and have fun doing it.
PROFESSIONAL AND ACADEMIC BACKGROUND:
I was conservation geneticist. I have degrees in Biology ( BS and MS) and a MS in biotechnology. I previously worked for US Fish and Wildlife and analyzed the DNA of endangered fish to aid in their conservation.
FAVORITE FITNESS ACTIVITIES OUTSIDE OF THE GYM:
Swimming, biking, and running.
When I’m not teaching class, you’ll probably find me training for an Ironman and Home Schooling my girls.
I am scuba certified.
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