SPRINT - High-Intensity Interval | Her Gym - Real Gym For Women

SPRINT

SPRINT

SPRINT is a 30 minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. A high intensity, low impact workout, it’s scientifically proven to return rapid results. See Schedule.

BACK TO CLASSES