Insanity Live - Max Interval Training | Her Gym - Real Gym For Women

INSANITY LIVE

Insanity Live

INSANITY LIVE is based on ‘max interval training’, a faster way of burning calories. It combines lengthier periods of high intensity exercise with shorter cool downs allowing you to burn up to 1000 calories in 45 minutes. This thrilling workout provides the support and group motivation to challenge you to work toward your highest potential. See Schedule.

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