BODYSTEP - Full-Body Cardio | Her Gym - Real Gym For Women

BODYSTEP

BODYSTEP

BODYSTEP is a full-body cardio workout that shapes and tones your legs , improves co-ordination, bone density, posture, and agility. It combines basic stepping with moves like burpees, push ups, and weight plate exercises to work the upper body. BODYSTEP is suitable for anyone who wants an energetic and exciting results-oriented workout. See Schedule.

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