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BODYPUMP is hailed as The Fastest Way In The Universe To Get In Shape.
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BODYFLOW is a Group Exercise program that will Change The Way You Feel About Your Body forever.
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BODYJAM is a 55 minute dance-inspired workout the moves with the latest music and greatest dance moves.
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BODYSTEP is an ALL SYSTEMS Go STEP workout. Compelling cardio fitness that shapes and tones the legs...
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BODYATTACK is the sports-inspired cardio workout for building strength and stamina.
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Experience The Ride Of Your Life. RPM is a fun, athletic, cardiovascular cycling workout.
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| Les Mills CXWorx-Revolutionary Core training based on cutting-edge scientific research in just 30 minutes. Ideal for tightening your tummy and butt, while also improving functional strength and assisting in injury prevention. |
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ABS & BUNS is the 30 minute workout that targets both ABS & Buns so you look great coming and leaving class!
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Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health.
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