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 Get an amazing full-body massage on our relaxing, luxuriously comfortable hydro massage bed. Ten minutes is all you need to loosen tight muscles, unwind your mind, and refresh your senses.
A must-try! Ask your Her Gym representative for a complimentary session!
Click here to contact a HerGym Representative
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Complimentary Fitness Training Sessions |
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If you’ve never worked out before and need a full orientation on the basics of fitness, or if you just want that “extra push” to maximize your workouts, let our nationally-certified female trainers guide you through a results-oriented routine in a small group setting. Take advantage of this signature offering as often as you need or want to. Simply sign up for your preferred session at the front desk. Inclusive and free.
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W hat a great way to end an intense workout! Relieve some of those kinks just by relaxing in our clean, comfy massage chair as it works its magic on your sore back and muscles. Let the pulsating motions and rythmic back rub ease your mind and soothe your soreness as you momentarily get taken away to a serene, warm and wonderful place.
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 Get that summer glow all year long in one of our immaculate, top-of-the-line tanning beds. Located in very clean, spacious and private tanning rooms, you’re sure to enjoy a relaxing experience while you attain that beautiful bronzed look.
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BODYPUMP is hailed as The Fastest Way In The Universe To Get In Shape.
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BODYFLOW is a Group Exercise program that will Change The Way You Feel About Your Body forever.
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BODYJAM is a 55 minute dance-inspired workout the moves with the latest music and greatest dance moves.
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BODYSTEP is an ALL SYSTEMS Go STEP workout. Compelling cardio fitness that shapes and tones the legs...
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BODYATTACK is the sports-inspired cardio workout for building strength and stamina.
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Experience The Ride Of Your Life. RPM is a fun, athletic, cardiovascular cycling workout.
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| Les Mills CXWorx-Revolutionary Core training based on cutting-edge scientific research in just 30 minutes. Ideal for tightening your tummy and butt, while also improving functional strength and assisting in injury prevention. |
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ABS & BUNS is the 30 minute workout that targets both ABS & Buns so you look great coming and leaving class!
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Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health.
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