Welcome to Her Gym
real fitness for women
CLASSES
We offer a variety of classes to suit every need.
-
COUNTRY HEAT LIVE
COUNTRY HEAT LIVE is the country dance-inspired workout that’s unlike any other workout ...
-
TRX
TRX TEAM Blocks Basic is a small group training FREE to Plus Members. It is a strength tra ...
-
INSANITY LIVE
INSANITY LIVE is based on ‘max interval training’, a faster way of burning calories. I ...
-
ZUMBA
Are you ready to party yourself into shape? That’s exactly what the Zumba® program is a ...
-
CXWORX
CXWORX exercises muscles around the core which is the vital ingredient for a stronger body ...
-
RPM
RPM. Experience The Ride Of Your Life. RPM is a fun, athletic, cardiovascular cycling work ...
-
BODYATTACK
BODYATTACK is the sports-inspired cardio workout for building strength and stamina. This h ...
-
BODYSTEP
BODYSTEP is a full-body cardio workout that shapes and tones your legs , improves co-ordin ...
-
SPRINT
SPRINT is a 30 minute High-Intensity Interval Training (HIIT) workout, using an indoor bik ...
-
BODYFLOW
BODYFLOW is a Group Exercise program that will Change The Way You Feel About Your Body for ...
-
BODYCOMBAT
BODYCOMBAT is The Workout With Punch. It is a high-energy cardiovascular training class th ...
-
BODYPUMP
BODYPUMP is hailed as The Fastest Way In The Universe To Get In Shape. BODYPUMP is a stren ...
INSTRUCTORS
-
Donnae Martinez
CLASS CERTIFICATIONS: Zumba B1, Zumba Step, Zumba Strong, S.W.E.A.T.F.X. Fitness Xtreme, Country Dance. WHERE YOU GREW UP: I was born in USA but grew up in Mexico. NUMBER OF YEARS AS AN INSTRUCTOR/TRA ...
-
Vanesa Masser
CLASS CERTIFICATIONS: BodyAttack, BodyPump, CxWorx, RPM, Sprint, Insanity WHERE YOU GREW UP: Ciudad Juarez, Mexico NUMBER OF YEARS AS AN INSTRUCTOR/TRAINER: 4 years WHAT GOT YOU INTERESTED IN F ...
-
Arlene Vargas
Arlene Vargas is a Zumba instructor. She describes her class as a “space of liberation”. Arlene motivates her students to have more confidence in themselves by highlighting on their femini ...
-
Erin Adkinson
CLASS CERTIFICATIONS: BodyFlow, BodyPumo, BodyStep, Insanity, Country Heat WHERE YOU GREW UP: San Diego, CA NUMBER OF YEARS AS AN INSTRUCTOR/TRAINER: 3 years (I’m a newbie!) WHAT GOT YOU INTERES ...
-
Heather Patten
CLASS CERTIFICATIONS: BodyPump, Sprint, Core de Force, Insanity, Stroller Strides, TRX. WHERE YOU GREW UP: El Paso, TX NUMBER OF YEARS AS AN INSTRUCTOR/TRAINER: 8 months at Her Gym, prior 2 years expe ...
-
Jessica Jackson
CLASS CERTIFICATIONS: Body Combat, Body Pump WHERE YOU GREW UP: Georgetown, Tx NUMBER OF YEARS AS AN INSTRUCTOR/TRAINER: 4 years WHAT GOT YOU INTERESTED IN FITNESS? I’ve always had a lot of energy a ...
-
Janet Alvarado
CLASS CERTIFICATIONS: Step and Country Heat WHERE YOU GREW UP: Queens, NY NUMBER OF YEAR AS AN INSTRUCTOR/TRAINER: 3 years. WHAT GOT YOU INTERESTED IN FITNESS?: I have been in some type of dance class ...
-
Martha Gamez
CLASS CERTIFICATIONS: Zumba Basic, Toning, Strong by Zumba WHERE YOU GREW UP: Sunland Park, New Mexico NUMBER OF YEARS AS AN INSTRUCTOR/TRAINER: 5 years WHAT GOT YOU INTERESTED IN FITNESS? The first t ...
-
Lorry Hartley
CLASS CERTIFICATIONS: Body Pump, Body Step, CxWorx, RPM, Sprint, and TRX WHERE YOU GREW UP: El Paso, Texas NUMBER OF YEARS AS AN INSTRUCTOR/TRAINER: 8 years WHAT GOT YOU INTERESTED IN FITNESS? I’ve ...
-
Leticia Jimenez
CLASS CERTIFICATIONS: Insanity and RPM WHERE YOU GREW UP: I was born in San Pedro, California and lived there up to the age of 5. My family then moved to Mexico where I spent most of my childhood. I m ...
-
Krista Heideman
CLASS CERTIFICATIONS: Body Flow, Body Pump, RPM, TRX, Pop Pilates WHERE YOU GREW UP: Highland, Michigan. NUMBER OF YEARS AN AN INSTRUCTOR/TRAINER: 5 years. WHAT GOT YOU INTERESTED IN FITNESS? I needed ...
Latest Posts
-
October 12, 2017
Tips for a Good Night’s Sleep
With such busy schedules and fast paced days, you’d think sleep would come easily. According to the National Sleep Foundation, 45 percent of Americans report their sleep quality as only fair or po ...
-
October 4, 2017
Healthiest Teas
Healthiest Teas Tea is a type of drink that we all know and love. There are so many different types of tea that it can be hard to pick which is the most beneficial. Luckily, we made a list of the heal ...
-
August 24, 2017
Summer Fitness Plan
Hello El Paso! Summer might almost be over, but keeping our “summer” physique year round isn’t hard if we stick to this custom workout plan! Her Gym (El Paso) wants to kick off our new El Paso f ...